2 Slices of Provolone or Alpine Lace
Lightly grease the bottom of an omelet pan over medium heat. Pour in the egg whites. Let it cook for 2 minutes each side.
Layer the cheese on the bottom the the tomato slices on top sprinkle with dill. Flip the omelet over and let it sit for about a minute so the cheese melts.
serve with coffee....lots and lots of coffee.